Why you SHOULDN’T follow Tom Brady’s insane plant-based diet

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Why you SHOULDN’T follow Tom Brady’s insane plant-based diet – despite it helping the 43-year-old G.O.A.T. win a record seventh NFL Super Bowl
The Tampa Bay Buccaneers quarterback follows an organic, gluten-free diet
Brady has cut out tomatoes, eggplant and capsicum to avoid inflammation
Despite following rigid diet, Brady said he still likes to treat himself occasionally
He avoids coffee, white sugar and dairy, but sometimes indulges in pizza
Some experts warned against copying his diet, especially cutting out vegetables
NFL great Tom Brady keeps himself in peak condition with a strict diet that includes no white sugar, processed flour or dairy, but experts have warned against following some of his more extreme measures.

The buff 43-year-old certainly appeared in top physical form as he steered the Tampa Bay Buccaneers to a 31-9 victory over the Kansas City Chiefs in this week’s Super Bowl – leading to a flood of interest over how the father-of-three keeps fit.

Brady follows a holistic wellness regimen that includes an organic, gluten free diet which even cuts out some ‘healthy’ vegetables such as tomatoes, mushrooms, capsicum and eggplant because they can cause inflammation – a claim some experts say could be dangerous.





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