Simple tips on productivity.

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Everyone wants to be productive right?. To some, productivity is just around the corner, we never really get to it. Here are simple tips on productivity you can consider.

Spend time exercising regularly

Did you know that the number one effect of regular exercise is happiness? Exercise releases endorphins, which are hormones that trigger a positive feeling in the body. Even if you haven’t seen the inside of a gym for years, you can start small by going for a walk every day, or doing some house cleaning or gardening. Anything you can do to increase your heart rate every day is a huge investment in your life.

People who get enough sleep are more productive than those who don’t.

Sleep makes you feel great about yourself. If you wake up early in the morning, you give yourself time to plan your day before you start getting bombarded with interruptions, and you allow yourself to have some personal time to exercise, reflect, write in your journal, or do whatever you want in order to start your day on a positive note.

Make time for your friends and family

More than money and other material things, you need to invest time in your loved ones.

These are going to be the people who are there for you at the end of the day if your business venture fails or you have a personal emergency. Don’t put your work ahead of your family when it comes to your priorities.

Get rid of toxic people

You can’t continue to spend time with people who keep pulling you down.

Help yourself stay positive by choosing your friends wisely.

More importantly, stay with those who share the same values and principles with you, those who want to be successful and happy, too.

You are a combination of the five people with whom you spend the most time with. Make sure your top five are people that you want to emulate and be associated with.

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